Health Apps To Help You On Your Diet

Health Apps To Help You On Your Diet

They say that if you change your diet, you change your world. So, if you’re looking to improve your quality of life, you might want to start with treating your body as a temple. You must be very observant of what you put into it and fight the temptation of French fries and fattening foods. This requires immense effort on your part but the results make it worth it. So, if you’re ready to embark on this journey then take these apps with you. They’re sure to help you reach your goals faster.


When you’re on a diet, shopping for groceries becomes really complicated, not to forget time-consuming. For each item that you buy you must check the fine print on various products before deciding which you’ll be taking home. This can fast become a frustrating task, one you’ll find dreading to do each week. Luckily though you need not live through this hell. ShopWell scans the barcodes for you and helps you find foods that align with your dietary goals. It filters out your dislikes, and doesn’t let foods you’re allergic to make their way into your shopping cart. This app will ensure you get all the things you need without getting stressed out.


To ensure a healthy lifestyle you must keep track of the food you put inside your body or more accurately the nutrients going in. However, the taco you just got for lunch doesn’t carry the calorie count with it. So, how do you know what you’re really consuming? Well, Fooducate can help you with that.

Simply put, this app is a calorie counter that tells you all about the macronutrients your food carries. You can examine how much fats, carbs and proteins you’re putting inside. But what sets it apart from the rest is that it also allows you to analyze your mood, sleep and hunger levels. What’s more, it also gives you community support and tips on losing weight, and the diet you should pursue.

Nom Nom Paleo

For those trying the Paleo diet we have the perfect app for you. Nom Nom Paleo helps you cook delicious food free of gluten, refined sugar and soy. With these limitations accounted for, you always have a wholesome meal to look forward to. What’s more the recipe database contains an astounding 145 meals to choose from, ensuring you never get bored. Accompanied with 2,000 pictures, you’ll be able to follow the instructions laid out with ease. The engaging interface and fun design make sure cooking is a breeze. We’d recommend you give it a shot for sure.

Paleo Diet Plan

Paleo is a difficult diet to follow. Yes will power is a key ingredient to it all, but the simpler the design and method is the easier it is to keep up with. If you’re confused about what you should be eating and what shouldn’t be consumed then get the Paleo Diet Plan app. It guides you in detail on how it works and how you can integrate it into your life. You can browse a through what a weekly paleo menu looks like and if you’re looking to cook your own meal, you can get all the nutrients you need from their well thought thought-out recipes. Whether its breakfast or lunch, snack or a dessert that you’re looking for, they have you covered.


Understanding what a diet entails can be difficult especially if you have limited experience in the kitchen. What is carb, what isn’t a carb? Figuring that out is difficult if you haven’t had experience cooking. Even then, it’s safe to say you still won’t be able to pull off a keto diet with ease. With the smartphone made smarter by the MyKeto app however, you’ll be better equipped to deal with it all.

This app offers and accurate keto calculator and diet tracker to keep on top of what you’re consuming. It also has food reference guide on the allowed and disallowed eatables. What’s more, it features tons of easy recipes you can make at home and become the best you.

Vora Fasting Tracker

For those that prefer to go the fasting route to lose weight, be sure to try the Vora Fasting Tracker.  No matter what kind of fasting schedule you’re following, this app is sure to prove helpful with it. It allows you to create, edit and delete full fasts, the three-day fasts, partial fasts, warrior diet, and more. At the end of the week, it presents you with easy to understand chart so you can assess if you’re getting close to your goal or not. Nifty, right?

Health Apps To Help You On Your Diet

Final Words

This curated list is designed to help everyone who comes across it and we’re sure you’ll find one or more of these apps useful in your endeavors. All you need to keep on top of your diet goals now is a high-speed internet connection so Call Spectrum and begin your journey to a better you. Connected to all the information you need, you’ll be losing weight fast. If you’re ready, then get, set, go!